Key features: Key features: RS100 For beginners who just want basic heart rate and timing features. . Helps improve your fi tness with personal heart rate target zones . Displays calories burned . Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross- talk RS300X For recreational athletes who need all the essential heart rate and timing features. . Helps you train at the right intensity with personal sport zones . Measures your aerobic fi tness at rest and tells you your progress . Displays calories burned Do you run or go jogging regularly? Add an S1 foot pod and attach it to your shoelace to measure your running speed, pace and distance. Are you training outdoors? Add a G1 GPS sensor and wear it on your arm to measure your speed, pace and distance in various outdoor sports. Do you want to keep track of your training? With Polar FlowLink, you can transfer your training fi les into your online training diary at polarpersonaltrainer. com RSP £ 112.02 With G1 GPS sensor or S1 foot pod RSP £ 175.68 RSP £ 77.81

19 TRACK YOUR PROGRESS POLAR PROTRAINER 5 If you're a serious athlete, analyse your training in even more detail with ProTrainer 5. You can also import training plans that are created by top coaches and experienced athletes. - Plan, create and customise your training sessions - An advanced training diary with planning features - Detailed analysis of individual exercises - Multi- variable follow- up reports POLARPERSONALTRAINER. COM Add something extra to your workout by recording your training online. There's a range of training programmes designed to guide and motivate you to a better workout. - Create personalised training programmes - Follow your improvement with the training diary - Transfer your training data wirelessly - Challenge and get advice from other members POLAR FLOWLINK With Polar FlowLink, it's easy to transfer data between your training computer and polarpersonaltrainer. com Simply connect your FlowLink to a PC with its USB connection and it's ready to use.